Resources
If you or someone you know is in a situation that is potentially life-threatening, please get immediate emergency assistance by calling 911, available 7 days a week, 24 hours a day.
If you or someone you know is suicidal or in emotional distress, call or text 988. Trained crisis workers are available to talk 7 days a week, 24 hours a day.
Additionally, Colorado Crisis Services provides free, confidential, and immediate support via text, phone, or in person. Please call 1-844-493-8255 or text “TALK” to 38255 to connect with a crisis clinician or peer specialist to get help with a mental health concern.
Emergency Resources
Book Recommendations
"Wired for Love” by Dr. Stan Tatkin
“The Ethical Slut” by Dossie Easton and Janet W. Hardy
“The Body is Not an Apology” by Sonya Renee Taylor
“Fair Play” by Eve Rodsky
“Drama Free” by Nedra Glover Tawwab